Name: Tuna Salad Lettuce Wraps with Crunchy Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Canned Tuna (in water); 1 cup chopped Celery; 2 tbsp Non-Fat Greek Yogurt; 1/3 medium Avocado (approx. 50g); 1 tsp Extra Virgin Olive Oil; 3 large Butter Lettuce leaves

Tuna Salad Lettuce Wraps with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crunchy Celery

Enjoy a refreshing and crunchy tuna salad nestled in crisp butter lettuce wraps. The combination of well-seasoned tuna, chopped celery, creamy avocado, and a tangy non-fat Greek yogurt dressing makes for a satisfying snack with just the right balance of protein, creaminess, and crunch.

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NUTRITION

Protein

31.3g

Fat

13.2g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna (in water)

1 cup chopped Celery

2 tbsp Non-Fat Greek Yogurt

1/3 medium Avocado (approx. 50g)

1 tsp Extra Virgin Olive Oil

3 large Butter Lettuce leaves

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Add the chopped celery, non-fat Greek yogurt, and mashed avocado. Drizzle with extra virgin olive oil.
3
Season the mixture with salt, pepper, and a squeeze of lemon juice to taste.
4
Gently mix all the ingredients until well combined.
5
Scoop the tuna mixture onto the butter lettuce leaves and fold them into wraps.
6
Serve immediately and enjoy your crunchy, refreshing afternoon snack.