Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a stack of light and fluffy protein pancakes featuring creamy Greek yogurt, smooth egg whites, and a boost of protein powder. Balanced with oats and a hint of banana for natural sweetness, these pancakes are perfect for fueling your day, providing a satisfying blend of protein and complex carbs with a delicate texture and a subtly sweet finish.

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NUTRITION

422kcal
Protein
55.7g
Fat
4.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

3 large Egg Whites

1 scoop Whey Protein Isolate

30 grams Rolled Oats

50 grams Banana (mashed)

1 teaspoon Baking Powder

60 ml Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, egg whites, and almond milk. Whisk until smooth.

  • 2

    Add in the whey protein isolate, rolled oats, mashed banana, and baking powder. Stir until the batter is well mixed and smooth.

  • 3

    Let the batter rest for 5 minutes to allow the oats to soften and the flavors to meld.

  • 4

    Preheat a non-stick skillet or griddle over medium-low heat. Lightly coat with cooking spray or a small amount of oil if desired.

  • 5

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles begin to form on the surface, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2-3 minutes until both sides are golden brown and the pancakes are cooked through.

  • 7

    Serve warm with your favorite topping such as fresh berries, a drizzle of honey, or a sprinkle of cinnamon.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a stack of light and fluffy protein pancakes featuring creamy Greek yogurt, smooth egg whites, and a boost of protein powder. Balanced with oats and a hint of banana for natural sweetness, these pancakes are perfect for fueling your day, providing a satisfying blend of protein and complex carbs with a delicate texture and a subtly sweet finish.

NUTRITION

422kcal
Protein
55.7g
Fat
4.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

3 large Egg Whites

1 scoop Whey Protein Isolate

30 grams Rolled Oats

50 grams Banana (mashed)

1 teaspoon Baking Powder

60 ml Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, egg whites, and almond milk. Whisk until smooth.

  • 2

    Add in the whey protein isolate, rolled oats, mashed banana, and baking powder. Stir until the batter is well mixed and smooth.

  • 3

    Let the batter rest for 5 minutes to allow the oats to soften and the flavors to meld.

  • 4

    Preheat a non-stick skillet or griddle over medium-low heat. Lightly coat with cooking spray or a small amount of oil if desired.

  • 5

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles begin to form on the surface, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2-3 minutes until both sides are golden brown and the pancakes are cooked through.

  • 7

    Serve warm with your favorite topping such as fresh berries, a drizzle of honey, or a sprinkle of cinnamon.