Name: Cottage Cheese with Sliced Strawberries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-fat Cottage Cheese (113g); 3/4 cup sliced Strawberries (114g); 1 teaspoon Chia Seeds (5g)

Cottage Cheese with Sliced Strawberries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Strawberries and Chia Seeds

Enjoy a bright and refreshing morning snack featuring creamy low‐fat cottage cheese paired with juicy, sliced strawberries and a nutritional boost from chia seeds. This simple mix offers a harmonious blend of textures and flavors, perfect for your health goals and busy mornings.

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NUTRITION

Protein

15.3g

Fat

3.7g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-fat Cottage Cheese (113g)

3/4 cup sliced Strawberries (114g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Wash, hull, and slice fresh strawberries; measure out 3/4 cup and gently mix into the cottage cheese.
3
Sprinkle 1 teaspoon of chia seeds evenly over the top.
4
Stir lightly if desired and enjoy immediately as a refreshing morning snack.