Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing, nutrient-dense overnight oats recipe bursting with vanilla and mixed berries. The creamy texture from Greek yogurt and almond milk mingles beautifully with hearty oats, a scoop of vanilla protein powder, and the natural sweetness of berries. The addition of chia seeds provides a satisfying crunch and a boost of fiber, making this meal a perfect balance of taste and nutrition for any time of day.

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NUTRITION

475kcal
Protein
42.5g
Fat
10.7g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the Greek yogurt and almond milk, stirring well to ensure all dry ingredients are fully incorporated.

  • 3

    Mix in the vanilla extract and gently fold in the mixed berries, reserving a few berries for topping if desired.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir, add additional almond milk if desired for a thinner consistency, and enjoy chilled.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing, nutrient-dense overnight oats recipe bursting with vanilla and mixed berries. The creamy texture from Greek yogurt and almond milk mingles beautifully with hearty oats, a scoop of vanilla protein powder, and the natural sweetness of berries. The addition of chia seeds provides a satisfying crunch and a boost of fiber, making this meal a perfect balance of taste and nutrition for any time of day.

NUTRITION

475kcal
Protein
42.5g
Fat
10.7g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the Greek yogurt and almond milk, stirring well to ensure all dry ingredients are fully incorporated.

  • 3

    Mix in the vanilla extract and gently fold in the mixed berries, reserving a few berries for topping if desired.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir, add additional almond milk if desired for a thinner consistency, and enjoy chilled.