Tuna Salad with Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Greek Yogurt

Enjoy a refreshing and protein-packed tuna salad with crunchy celery, creamy nonfat Greek yogurt, and the richness of avocado enhanced with a hint of olive oil and zesty lemon. This snack is perfect for a midday energy boost that satisfies both taste and nutritional goals.

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NUTRITION

291kcal
Protein
32.4g
Fat
12.7g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna in Water

1/2 cup Nonfat Greek Yogurt

1 stalk Celery

1/4 medium Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Finely chop the celery and dice the avocado, then add them to the bowl with the tuna.

  • 3

    Stir in the nonfat Greek yogurt until the ingredients are evenly coated.

  • 4

    Drizzle with olive oil and add lemon juice. Mix well to combine all flavors.

  • 5

    Season with salt and pepper to taste.

  • 6

    Serve immediately or chill in the refrigerator for 30 minutes to meld the flavors.

Tuna Salad with Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Greek Yogurt

Enjoy a refreshing and protein-packed tuna salad with crunchy celery, creamy nonfat Greek yogurt, and the richness of avocado enhanced with a hint of olive oil and zesty lemon. This snack is perfect for a midday energy boost that satisfies both taste and nutritional goals.

NUTRITION

291kcal
Protein
32.4g
Fat
12.7g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna in Water

1/2 cup Nonfat Greek Yogurt

1 stalk Celery

1/4 medium Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Finely chop the celery and dice the avocado, then add them to the bowl with the tuna.

  • 3

    Stir in the nonfat Greek yogurt until the ingredients are evenly coated.

  • 4

    Drizzle with olive oil and add lemon juice. Mix well to combine all flavors.

  • 5

    Season with salt and pepper to taste.

  • 6

    Serve immediately or chill in the refrigerator for 30 minutes to meld the flavors.