Name: Tuna and Greek Yogurt Dip with Celery Sticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Canned Tuna; 1/4 cup Nonfat Greek Yogurt; 1 tablespoon Olive Oil; 2 medium stalks Celery; 1 teaspoon Lemon Juice; 1/4 teaspoon Salt and Pepper

Tuna and Greek Yogurt Dip with Celery Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna and Greek Yogurt Dip with Celery Sticks

A refreshing and protein-packed dip that pairs tender canned tuna with creamy nonfat Greek yogurt and a hint of olive oil and lemon. Enjoy with crisp celery sticks for a satisfying, healthy afternoon snack.

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NUTRITION

Protein

28.5g

Fat

14g

Carbs

7.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Canned Tuna

1/4 cup Nonfat Greek Yogurt

1 tablespoon Olive Oil

2 medium stalks Celery

1 teaspoon Lemon Juice

1/4 teaspoon Salt and Pepper

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PREPARATION

1
Drain the canned tuna and transfer it to a medium mixing bowl.
2
Stir in the nonfat Greek yogurt, olive oil, and lemon juice until smooth.
3
Season the mixture with salt and pepper to taste, mixing well to combine.
4
Serve the tuna dip with fresh, crisp celery sticks on the side.
5
Enjoy your nutritious and satisfying afternoon snack!