Baked Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Steamed Broccoli

Enjoy a light and refreshing dinner featuring gently baked salmon paired with crisp steamed broccoli, highlighted by a drizzle of olive oil for an extra burst of flavor. This dish is designed to provide a balanced meal with a moderate protein boost and nourishing vegetables.

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NUTRITION

212kcal
Protein
16.2g
Fat
11.6g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with half of the olive oil and season lightly with salt and pepper, if desired.

  • 3

    Bake the salmon in the preheated oven for about 10-12 minutes until just cooked through and flakey.

  • 4

    While the salmon is baking, steam the broccoli until tender, about 4-5 minutes. Avoid overcooking to maintain a vibrant color and crunch.

  • 5

    Drizzle the remaining olive oil over the steamed broccoli for added flavor.

  • 6

    Plate the baked salmon alongside the steamed broccoli and serve immediately.

Baked Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Steamed Broccoli

Enjoy a light and refreshing dinner featuring gently baked salmon paired with crisp steamed broccoli, highlighted by a drizzle of olive oil for an extra burst of flavor. This dish is designed to provide a balanced meal with a moderate protein boost and nourishing vegetables.

NUTRITION

212kcal
Protein
16.2g
Fat
11.6g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with half of the olive oil and season lightly with salt and pepper, if desired.

  • 3

    Bake the salmon in the preheated oven for about 10-12 minutes until just cooked through and flakey.

  • 4

    While the salmon is baking, steam the broccoli until tender, about 4-5 minutes. Avoid overcooking to maintain a vibrant color and crunch.

  • 5

    Drizzle the remaining olive oil over the steamed broccoli for added flavor.

  • 6

    Plate the baked salmon alongside the steamed broccoli and serve immediately.