Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

Enjoy a delightful, crunchy almond-crusted chicken paired with tender herb-infused cauliflower biscuits. The chicken is lightly coated in almond flour and baked to perfection, while the roasted cauliflower is transformed into a savory biscuit accented with fresh herbs, offering a satisfying balance of protein and flavor.

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NUTRITION

406kcal
Protein
46g
Fat
20.8g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg

1 cup Cauliflower

1 teaspoon Olive Oil

1 tablespoon Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the almond flour with a pinch of salt, pepper, and half of the mixed herbs.

  • 3

    Beat the egg in another dish. Dip the chicken breast into the egg, then coat evenly with the almond flour mixture.

  • 4

    Place the coated chicken breast on one side of the baking sheet.

  • 5

    For the cauliflower biscuit, toss the cauliflower florets with olive oil, the remaining herbs, salt, and pepper. Spread them out in a single layer on the baking sheet.

  • 6

    Bake in the oven for 18-22 minutes, until the chicken is cooked through and the cauliflower is tender and slightly crispy.

  • 7

    Once done, serve the crispy almond-crusted chicken alongside the herb-roasted cauliflower biscuits. Enjoy warm!

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken with Herb-Roasted Cauliflower Biscuits

Enjoy a delightful, crunchy almond-crusted chicken paired with tender herb-infused cauliflower biscuits. The chicken is lightly coated in almond flour and baked to perfection, while the roasted cauliflower is transformed into a savory biscuit accented with fresh herbs, offering a satisfying balance of protein and flavor.

NUTRITION

406kcal
Protein
46g
Fat
20.8g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg

1 cup Cauliflower

1 teaspoon Olive Oil

1 tablespoon Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the almond flour with a pinch of salt, pepper, and half of the mixed herbs.

  • 3

    Beat the egg in another dish. Dip the chicken breast into the egg, then coat evenly with the almond flour mixture.

  • 4

    Place the coated chicken breast on one side of the baking sheet.

  • 5

    For the cauliflower biscuit, toss the cauliflower florets with olive oil, the remaining herbs, salt, and pepper. Spread them out in a single layer on the baking sheet.

  • 6

    Bake in the oven for 18-22 minutes, until the chicken is cooked through and the cauliflower is tender and slightly crispy.

  • 7

    Once done, serve the crispy almond-crusted chicken alongside the herb-roasted cauliflower biscuits. Enjoy warm!