Name: Creamy Greek Yogurt with Fresh Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Plain Low-Fat Yogurt; 50 grams Fresh Mixed Berries; 0.5 teaspoon Chia Seeds; 2 teaspoons Honey

Creamy Greek Yogurt with Fresh Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries and Chia

Enjoy a refreshing bowl of creaminess with a blend of velvety low-fat yogurt, sweet fresh berries, a sprinkle of wholesome chia seeds, and a drizzle of natural honey. This light yet satisfying breakfast offers a delicate balance of smooth texture, tangy sweetness, and a hint of crunch, perfect for a gentle start to your day.

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NUTRITION

Protein

8.7g

Fat

2.8g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

150 grams Plain Low-Fat Yogurt

50 grams Fresh Mixed Berries

0.5 teaspoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
Spoon the 150 grams of plain low-fat yogurt into a bowl.
2
Gently stir in the 50 grams of fresh mixed berries for a burst of natural sweetness and tartness.
3
Sprinkle 0.5 teaspoon of chia seeds evenly over the top to add a subtle crunch and extra fiber.
4
Drizzle 2 teaspoons of honey across the mixture to enhance its natural flavors.
5
Mix gently before enjoying your creamy, refreshing breakfast.