Name: Silky Cottage Cheese with Pineapple
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-fat Cottage Cheese (approx. 75g); 1 cup Fresh Pineapple Chunks (approx. 165g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese with Pineapple

Enjoy this refreshing and creamy afternoon snack featuring smooth low‐fat cottage cheese paired with naturally sweet pineapple chunks. The blend of textures provides a delicious contrast, making it a satisfying treat whether you're on the go or taking a moment to unwind.

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NUTRITION

Protein

9.9g

Fat

2.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-fat Cottage Cheese (approx. 75g)

1 cup Fresh Pineapple Chunks (approx. 165g)

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PREPARATION

1
Scoop 1/3 cup of low-fat cottage cheese into a serving bowl.
2
Gently fold in 1 cup of fresh pineapple chunks, ensuring even distribution.
3
Stir lightly to combine the flavors without breaking up the pineapple pieces.
4
Serve immediately as a refreshing and light afternoon snack.