Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on traditional chicken wings with a crispy baked finish and a sticky honey-garlic glaze. This dish celebrates the harmony of sweet and savory flavors with a light, yet satisfying crunch that works perfectly for dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
32.2g
Fat
14.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings (meat only)

1 tablespoon Honey

3 cloves Garlic

1 teaspoon Olive Oil

1 tablespoon Low-Sodium Soy Sauce

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Prepare a baking sheet by lining it with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels. This helps the skin crisp up.

  • 3

    In a small bowl, whisk together the honey, minced garlic (from 3 cloves), olive oil, soy sauce, salt, and pepper.

  • 4

    Toss the chicken wings in the honey-garlic mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they aren’t touching for optimal crispiness.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through the cooking time to ensure even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on traditional chicken wings with a crispy baked finish and a sticky honey-garlic glaze. This dish celebrates the harmony of sweet and savory flavors with a light, yet satisfying crunch that works perfectly for dinner.

NUTRITION

322kcal
Protein
32.2g
Fat
14.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings (meat only)

1 tablespoon Honey

3 cloves Garlic

1 teaspoon Olive Oil

1 tablespoon Low-Sodium Soy Sauce

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Prepare a baking sheet by lining it with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels. This helps the skin crisp up.

  • 3

    In a small bowl, whisk together the honey, minced garlic (from 3 cloves), olive oil, soy sauce, salt, and pepper.

  • 4

    Toss the chicken wings in the honey-garlic mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they aren’t touching for optimal crispiness.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through the cooking time to ensure even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.