Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Broccoli; 0.5 cup Carrots; 0.5 cup Bell Pepper; 2 tbsp Fresh Parsley; 1 tbsp Fresh Dill; 2 tsp Olive Oil; Salt and Pepper to taste

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a vibrant and wholesome dinner featuring a tender, herb-crusted salmon fillet baked to perfection, paired with a colorful medley of roasted vegetables. This dish offers a delightful balance of savory, fresh flavors and a satisfying crunch from the roasted produce.

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NUTRITION

Protein

35.3g

Fat

21.1g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

0.5 cup Carrots

0.5 cup Bell Pepper

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

2 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F (200°C).
2
In a small bowl, mix chopped fresh parsley, dill, a pinch of salt, and pepper.
3
Pat the salmon fillet dry, then gently press the herb mixture onto the top side of the salmon to create a crust.
4
Place the salmon on one side of a baking sheet lined with parchment paper.
5
In a separate bowl, toss the broccoli, carrots, and bell pepper with olive oil, salt, and pepper until evenly coated.
6
Arrange the vegetables on the other side of the baking sheet in a single layer.
7
Bake in the preheated oven for approximately 15-18 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.
8
Remove from the oven and serve immediately, enjoying the harmonious blend of seasoned salmon with a vibrant mix of roasted vegetables.