Grilled Salmon Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Mixed Greens

Enjoy a light, refreshing salad that marries tender grilled salmon with hearty chickpeas over a bed of crisp mixed greens, accented by juicy cherry tomatoes and a bright splash of lemon for a perfect balance of flavors.

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NUTRITION

382kcal
Protein
35.5g
Fat
18.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Chickpeas (canned, no salt added)

2 cups Mixed Greens

5 Cherry Tomatoes

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side until just cooked through and it flakes easily with a fork.

  • 4

    While the salmon is grilling, drain and rinse the chickpeas. In a large bowl, combine the mixed greens, chickpeas, and halved cherry tomatoes.

  • 5

    Once the salmon is done, let it rest for a couple of minutes, then flake it into large chunks and add it to your salad.

  • 6

    Drizzle the salad with the remaining lemon juice, toss gently to combine all flavors evenly, and serve immediately.

Grilled Salmon Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Mixed Greens

Enjoy a light, refreshing salad that marries tender grilled salmon with hearty chickpeas over a bed of crisp mixed greens, accented by juicy cherry tomatoes and a bright splash of lemon for a perfect balance of flavors.

NUTRITION

382kcal
Protein
35.5g
Fat
18.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Chickpeas (canned, no salt added)

2 cups Mixed Greens

5 Cherry Tomatoes

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side until just cooked through and it flakes easily with a fork.

  • 4

    While the salmon is grilling, drain and rinse the chickpeas. In a large bowl, combine the mixed greens, chickpeas, and halved cherry tomatoes.

  • 5

    Once the salmon is done, let it rest for a couple of minutes, then flake it into large chunks and add it to your salad.

  • 6

    Drizzle the salad with the remaining lemon juice, toss gently to combine all flavors evenly, and serve immediately.