YOUR SOLIN GENERATED RECIPE
Baked Salmon with Steamed Green Beans and Garlic Mashed Cauliflower
Savor a delicate balance of flavors with this baked salmon paired with crisp steamed green beans and a velvety garlic mashed cauliflower enriched with a touch of non-fat Greek yogurt and olive oil. This dish not only delights your palate with aromas of roasted garlic and fresh herbs but also supports your health goals with lean protein and vibrant vegetables.
INGREDIENTS
4 oz Salmon Fillet
1 cup Green Beans
1 cup Cauliflower
2 tbsp Non-Fat Greek Yogurt
1 tsp Olive Oil
1 clove Garlic
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F. Line a baking tray with parchment paper.
Place the salmon fillet on the tray, season with salt and pepper, and drizzle a tiny bit of olive oil. Bake for about 12-15 minutes, or until the salmon is just cooked through.
Meanwhile, steam the green beans in a steamer or a covered pan with a small amount of water for about 5-7 minutes until tender-crisp.
Chop the cauliflower into florets and steam until soft, around 8-10 minutes. In a bowl, combine the steamed cauliflower with a clove of minced garlic, the Greek yogurt, and the teaspoon of olive oil. Mash together until smooth; add salt and pepper to taste.
Plate the baked salmon alongside the steamed green beans and a generous scoop of garlic mashed cauliflower. Serve warm and enjoy!