Seared Sirloin Steak with Garlicky Green Beans and Olive Oil Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlicky Green Beans and Olive Oil Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlicky Green Beans and Olive Oil Drizzle

Enjoy a perfectly seared sirloin steak paired with garlicky green beans, finished with a delicate olive oil drizzle. This dish offers a well-rounded plate where lean protein meets vibrant, tender vegetables and a luxurious fat component, striking a balance that satisfies both taste and nutritional demands.

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NUTRITION

340kcal
Protein
38.3g
Fat
14.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 cup Green Beans

1 teaspoon Olive Oil

1 Garlic Clove

A pinch of Salt

A dash of Black Pepper

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PREPARATION

  • 1

    Allow the sirloin steak to reach room temperature for about 15 minutes.

  • 2

    Season both sides of the steak generously with salt and black pepper.

  • 3

    Heat a cast iron skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting the cooking time based on thickness and desired doneness.

  • 4

    While the steak is resting for about 5 minutes after searing, steam or lightly sauté the green beans until tender-crisp. In a small pan, warm a teaspoon of olive oil and toss in a minced garlic clove, sautéing briefly until fragrant without burning.

  • 5

    Drizzle the garlicky olive oil over the green beans, and serve alongside the sliced steak.

  • 6

    Plate the steak with a side of green beans, and enjoy the robust flavors of this balanced meal.

Seared Sirloin Steak with Garlicky Green Beans and Olive Oil Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlicky Green Beans and Olive Oil Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlicky Green Beans and Olive Oil Drizzle

Enjoy a perfectly seared sirloin steak paired with garlicky green beans, finished with a delicate olive oil drizzle. This dish offers a well-rounded plate where lean protein meets vibrant, tender vegetables and a luxurious fat component, striking a balance that satisfies both taste and nutritional demands.

NUTRITION

340kcal
Protein
38.3g
Fat
14.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 cup Green Beans

1 teaspoon Olive Oil

1 Garlic Clove

A pinch of Salt

A dash of Black Pepper

PREPARATION

  • 1

    Allow the sirloin steak to reach room temperature for about 15 minutes.

  • 2

    Season both sides of the steak generously with salt and black pepper.

  • 3

    Heat a cast iron skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting the cooking time based on thickness and desired doneness.

  • 4

    While the steak is resting for about 5 minutes after searing, steam or lightly sauté the green beans until tender-crisp. In a small pan, warm a teaspoon of olive oil and toss in a minced garlic clove, sautéing briefly until fragrant without burning.

  • 5

    Drizzle the garlicky olive oil over the green beans, and serve alongside the sliced steak.

  • 6

    Plate the steak with a side of green beans, and enjoy the robust flavors of this balanced meal.