Creamy Scrambled Eggs with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

Enjoy a velvety scramble of eggs enriched with a splash of almond milk, delicately cooked with fresh spinach and served alongside creamy avocado. This breakfast balances rich, healthy fats with enough protein to keep you energized, ideal for those who prefer fattier fare with modest carbs.

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NUTRITION

398kcal
Protein
24.7g
Fat
30.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 large egg white

1/4 cup unsweetened almond milk

1 tsp butter

1 cup fresh spinach

1/2 avocado

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PREPARATION

  • 1

    Crack the eggs and egg white into a bowl and whisk together with the almond milk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and melt the butter.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1 minute.

  • 4

    Pour in the egg mixture and allow it to set slightly before stirring gently with a spatula.

  • 5

    Continue to cook, stirring slowly to create soft curds until the eggs are just cooked but still creamy.

  • 6

    Plate the scrambled eggs alongside sliced or diced avocado and serve immediately.

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

Enjoy a velvety scramble of eggs enriched with a splash of almond milk, delicately cooked with fresh spinach and served alongside creamy avocado. This breakfast balances rich, healthy fats with enough protein to keep you energized, ideal for those who prefer fattier fare with modest carbs.

NUTRITION

398kcal
Protein
24.7g
Fat
30.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 large egg white

1/4 cup unsweetened almond milk

1 tsp butter

1 cup fresh spinach

1/2 avocado

PREPARATION

  • 1

    Crack the eggs and egg white into a bowl and whisk together with the almond milk until smooth.

  • 2

    Heat a non-stick skillet over medium heat and melt the butter.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1 minute.

  • 4

    Pour in the egg mixture and allow it to set slightly before stirring gently with a spatula.

  • 5

    Continue to cook, stirring slowly to create soft curds until the eggs are just cooked but still creamy.

  • 6

    Plate the scrambled eggs alongside sliced or diced avocado and serve immediately.