Name: Greek Yogurt with Roasted Almonds and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 285g Nonfat Greek Yogurt; 10g Roasted Almonds (chopped); 4g Chia Seeds; 10g Honey

Greek Yogurt with Roasted Almonds and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Roasted Almonds and Chia Seeds

Enjoy a smooth and creamy bowl of nonfat Greek yogurt topped with crunchy roasted almonds, delicate chia seeds, and a hint of natural honey. This snack offers a harmonious balance of creamy texture, nutty flavor, and subtle sweetness, making it both satisfying and energizing for your morning routine.

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NUTRITION

Protein

31.1g

Fat

6.2g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

285g Nonfat Greek Yogurt

10g Roasted Almonds (chopped)

4g Chia Seeds

10g Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Sprinkle the chopped roasted almonds evenly over the top of the yogurt.
3
Add the chia seeds next to provide a subtle crunch and boost of nutrients.
4
Drizzle the honey evenly over the mixture to add natural sweetness.
5
Stir gently if desired or enjoy the layered textures as is.