Protein-Packed Blueberry Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Blueberry Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Blueberry Cottage Cheese Pancakes

Enjoy a fluffy stack of protein-packed pancakes bursting with fresh blueberries and creamy cottage cheese. This balanced recipe delivers a delightful mix of textures and a mildly sweet flavor with a hint of vanilla, perfect for a satisfying meal at any time of the day.

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NUTRITION

367kcal
Protein
25.5g
Fat
11.7g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 Large Eggs

1/3 cup Oat Flour

1/4 cup Unsweetened Almond Milk

1/2 cup Blueberries

1 tsp Baking Powder

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a blender or food processor, combine low-fat cottage cheese, eggs, oat flour, almond milk, baking powder, and vanilla extract. Blend until smooth.

  • 2

    Gently fold in the blueberries to ensure they don't break apart completely.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until small bubbles form on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Serve warm, optionally garnished with extra blueberries or a light drizzle of your favorite natural sweetener.

Protein-Packed Blueberry Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Blueberry Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Blueberry Cottage Cheese Pancakes

Enjoy a fluffy stack of protein-packed pancakes bursting with fresh blueberries and creamy cottage cheese. This balanced recipe delivers a delightful mix of textures and a mildly sweet flavor with a hint of vanilla, perfect for a satisfying meal at any time of the day.

NUTRITION

367kcal
Protein
25.5g
Fat
11.7g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 Large Eggs

1/3 cup Oat Flour

1/4 cup Unsweetened Almond Milk

1/2 cup Blueberries

1 tsp Baking Powder

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a blender or food processor, combine low-fat cottage cheese, eggs, oat flour, almond milk, baking powder, and vanilla extract. Blend until smooth.

  • 2

    Gently fold in the blueberries to ensure they don't break apart completely.

  • 3

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until small bubbles form on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Serve warm, optionally garnished with extra blueberries or a light drizzle of your favorite natural sweetener.