Creamy Cajun Chicken Pasta with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cajun Chicken Pasta with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Cajun Chicken Pasta with Bell Peppers

Savor a vibrant bowl of creamy Cajun-infused pasta featuring tender chicken breast, colorful bell peppers, and a light cream sauce. This dish brings together a harmonious balance of zesty spice with a smooth, rich texture, making it a delightful option for breakfast, lunch, or dinner.

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NUTRITION

359kcal
Protein
32.4g
Fat
11.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

2 tbsp Light Cream Cheese

1 tsp Olive Oil

1 tsp Cajun Seasoning

Salt & Pepper to taste

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and season with Cajun seasoning, salt, and pepper.

  • 2

    Chop the red and yellow bell peppers into thin strips.

  • 3

    In a skillet, heat the olive oil over medium heat and sauté the chicken until cooked through, about 5-6 minutes.

  • 4

    Add the bell peppers to the skillet and cook until they are slightly tender, about 3-4 minutes.

  • 5

    Stir in the cooked whole wheat pasta and mix well with the chicken and peppers.

  • 6

    Reduce the heat to low and add the light cream cheese, stirring continuously to form a creamy sauce that evenly coats the pasta.

  • 7

    Adjust seasoning with extra salt and pepper if needed and serve hot.

Creamy Cajun Chicken Pasta with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cajun Chicken Pasta with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Cajun Chicken Pasta with Bell Peppers

Savor a vibrant bowl of creamy Cajun-infused pasta featuring tender chicken breast, colorful bell peppers, and a light cream sauce. This dish brings together a harmonious balance of zesty spice with a smooth, rich texture, making it a delightful option for breakfast, lunch, or dinner.

NUTRITION

359kcal
Protein
32.4g
Fat
11.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

2 tbsp Light Cream Cheese

1 tsp Olive Oil

1 tsp Cajun Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and season with Cajun seasoning, salt, and pepper.

  • 2

    Chop the red and yellow bell peppers into thin strips.

  • 3

    In a skillet, heat the olive oil over medium heat and sauté the chicken until cooked through, about 5-6 minutes.

  • 4

    Add the bell peppers to the skillet and cook until they are slightly tender, about 3-4 minutes.

  • 5

    Stir in the cooked whole wheat pasta and mix well with the chicken and peppers.

  • 6

    Reduce the heat to low and add the light cream cheese, stirring continuously to form a creamy sauce that evenly coats the pasta.

  • 7

    Adjust seasoning with extra salt and pepper if needed and serve hot.