Turkey and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Turkey and Egg White Wrap with Spinach

Enjoy a light yet satisfying wrap that blends lean turkey, fluffy egg whites, and fresh spinach with a touch of olive oil and hummus for extra creaminess. This wrap is perfectly designed to keep you energized in the morning without weighing you down.

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NUTRITION

283kcal
Protein
29.8g
Fat
9.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Turkey Breast Slices

2 large Egg Whites

1 Whole Wheat Tortilla

1 cup Spinach

1 tsp Olive Oil

1 tbsp Hummus

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PREPARATION

  • 1

    Lay the whole wheat tortilla on a clean surface.

  • 2

    Spread the hummus evenly over the tortilla.

  • 3

    Layer the turkey breast slices on top of the hummus.

  • 4

    Sprinkle the egg whites over the turkey slices.

  • 5

    Add the fresh spinach on top and drizzle with olive oil.

  • 6

    Fold the wrap tightly and lightly toast on a skillet over medium heat for 2-3 minutes on each side until warmed through.

  • 7

    Slice in half and serve immediately.

Turkey and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Turkey and Egg White Wrap with Spinach

Enjoy a light yet satisfying wrap that blends lean turkey, fluffy egg whites, and fresh spinach with a touch of olive oil and hummus for extra creaminess. This wrap is perfectly designed to keep you energized in the morning without weighing you down.

NUTRITION

283kcal
Protein
29.8g
Fat
9.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Turkey Breast Slices

2 large Egg Whites

1 Whole Wheat Tortilla

1 cup Spinach

1 tsp Olive Oil

1 tbsp Hummus

PREPARATION

  • 1

    Lay the whole wheat tortilla on a clean surface.

  • 2

    Spread the hummus evenly over the tortilla.

  • 3

    Layer the turkey breast slices on top of the hummus.

  • 4

    Sprinkle the egg whites over the turkey slices.

  • 5

    Add the fresh spinach on top and drizzle with olive oil.

  • 6

    Fold the wrap tightly and lightly toast on a skillet over medium heat for 2-3 minutes on each side until warmed through.

  • 7

    Slice in half and serve immediately.