Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy this wholesome twist on the traditional beef stroganoff, featuring tender lean beef, earthy mushrooms, and a creamy Greek yogurt sauce served over whole wheat egg noodles. This balanced dish is both comforting and nutritious, perfect for a satisfying dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
43.6g
Fat
12.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Beef Sirloin (85g)

1/2 cup Non-Fat Greek Yogurt (125g)

1 cup Sliced Mushrooms (70g)

1/4 small Onion, diced (25g)

1 clove Garlic, minced (3g)

1 teaspoon Olive Oil (4.5g)

1/2 cup Low Sodium Beef Broth (120g)

1/2 cup Cooked Whole Wheat Egg Noodles (70g)

1 tablespoon Fresh Parsley (optional, garnish)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sautéing until softened and fragrant.

  • 2

    Increase the heat to medium-high and add the lean beef sirloin. Sear the beef until browned on all sides, stirring occasionally.

  • 3

    Reduce the heat to medium and add the sliced mushrooms. Cook until the mushrooms are tender and release their moisture, about 5 minutes.

  • 4

    Pour in the beef broth and allow it to simmer, letting the flavors meld together for 3-4 minutes.

  • 5

    Stir in the Greek yogurt gradually, ensuring the sauce remains smooth. Avoid boiling to prevent curdling.

  • 6

    Fold in the cooked whole wheat egg noodles and heat through.

  • 7

    Garnish with freshly chopped parsley if desired, then serve immediately.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy this wholesome twist on the traditional beef stroganoff, featuring tender lean beef, earthy mushrooms, and a creamy Greek yogurt sauce served over whole wheat egg noodles. This balanced dish is both comforting and nutritious, perfect for a satisfying dinner.

NUTRITION

406kcal
Protein
43.6g
Fat
12.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Beef Sirloin (85g)

1/2 cup Non-Fat Greek Yogurt (125g)

1 cup Sliced Mushrooms (70g)

1/4 small Onion, diced (25g)

1 clove Garlic, minced (3g)

1 teaspoon Olive Oil (4.5g)

1/2 cup Low Sodium Beef Broth (120g)

1/2 cup Cooked Whole Wheat Egg Noodles (70g)

1 tablespoon Fresh Parsley (optional, garnish)

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sautéing until softened and fragrant.

  • 2

    Increase the heat to medium-high and add the lean beef sirloin. Sear the beef until browned on all sides, stirring occasionally.

  • 3

    Reduce the heat to medium and add the sliced mushrooms. Cook until the mushrooms are tender and release their moisture, about 5 minutes.

  • 4

    Pour in the beef broth and allow it to simmer, letting the flavors meld together for 3-4 minutes.

  • 5

    Stir in the Greek yogurt gradually, ensuring the sauce remains smooth. Avoid boiling to prevent curdling.

  • 6

    Fold in the cooked whole wheat egg noodles and heat through.

  • 7

    Garnish with freshly chopped parsley if desired, then serve immediately.