Name: Cottage Cheese Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Low-Fat Cottage Cheese; 1.5 cups Mixed Berries; 1 tablespoon Almond Butter

Cottage Cheese Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Parfait with Mixed Berries and Almond Butter

Enjoy a refreshing and protein-packed parfait featuring creamy low-fat cottage cheese layered with a generous mix of sweet and tangy berries, finished with a drizzle of rich almond butter for a satisfying crunch. This parfait is the perfect blend of naturally sweet fruit and velvety cottage cheese to keep your energy up throughout the morning.

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NUTRITION

Protein

46.9g

Fat

13.8g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1.5 cups Mixed Berries

1 tablespoon Almond Butter

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PREPARATION

1
In a clear serving glass or bowl, spoon in the low-fat cottage cheese as the first layer.
2
Gently fold the mixed berries and layer them evenly over the cottage cheese.
3
Drizzle the almond butter on top of the berries for a rich, nutty finish.
4
Enjoy immediately for the freshest taste, or refrigerate for up to an hour before serving.