Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delicious, balanced dish featuring a perfectly baked salmon fillet with a light herb and almond flour crust, paired with a medley of roasted bell peppers, zucchini, and red onion. This dish brings together vibrant flavors and textures, offering a healthful, satisfying meal that's both visually appealing and nutritionally balanced.

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NUTRITION

381kcal
Protein
35.5g
Fat
23.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

1 tablespoon Almond Flour

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Herbs (Parsley/Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the almond flour with chopped fresh herbs and a pinch of salt and pepper.

  • 3

    Pat the salmon fillet dry and press the almond flour mixture onto the top of the salmon to create a light crust.

  • 4

    Arrange the salmon on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, combine the red bell pepper, zucchini, and red onion. Drizzle with olive oil, and season with salt and pepper.

  • 6

    Spread the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender.

  • 8

    Remove from the oven, garnish with a sprinkle of extra fresh herbs if desired, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delicious, balanced dish featuring a perfectly baked salmon fillet with a light herb and almond flour crust, paired with a medley of roasted bell peppers, zucchini, and red onion. This dish brings together vibrant flavors and textures, offering a healthful, satisfying meal that's both visually appealing and nutritionally balanced.

NUTRITION

381kcal
Protein
35.5g
Fat
23.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

1 tablespoon Almond Flour

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Herbs (Parsley/Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the almond flour with chopped fresh herbs and a pinch of salt and pepper.

  • 3

    Pat the salmon fillet dry and press the almond flour mixture onto the top of the salmon to create a light crust.

  • 4

    Arrange the salmon on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, combine the red bell pepper, zucchini, and red onion. Drizzle with olive oil, and season with salt and pepper.

  • 6

    Spread the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender.

  • 8

    Remove from the oven, garnish with a sprinkle of extra fresh herbs if desired, and serve immediately.