Creamy Pesto Chicken Penne with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Penne with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Penne with Fresh Herbs

Enjoy a vibrant fusion of flavors in this Creamy Pesto Chicken Penne with Fresh Herbs. Tender, seasoned chicken breast pairs beautifully with whole wheat penne, tossed in a light and creamy pesto sauce enriched with nonfat Greek yogurt. Fresh basil and parsley add a burst of aromatic freshness, making this dish a satisfying meal for any time of day.

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NUTRITION

543kcal
Protein
46.2g
Fat
22.3g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Penne Pasta (cooked)

2 tablespoons Pesto Sauce

1/4 cup Nonfat Greek Yogurt

2 tablespoons Fresh Basil, chopped

2 tablespoons Fresh Parsley, chopped

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Let rest and then slice into strips.

  • 2

    Meanwhile, cook the whole wheat penne pasta in a large pot of boiling salted water according to package directions until al dente. Drain and set aside.

  • 3

    In a small bowl, combine the pesto sauce with nonfat Greek yogurt to create a creamy sauce. Stir in the chopped fresh basil and parsley.

  • 4

    Toss the cooked pasta with the creamy pesto sauce until evenly coated. Gently fold in the sliced chicken.

  • 5

    Adjust seasoning with additional salt and pepper if needed. Serve warm and enjoy your balanced, flavorful meal.

Creamy Pesto Chicken Penne with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Penne with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Penne with Fresh Herbs

Enjoy a vibrant fusion of flavors in this Creamy Pesto Chicken Penne with Fresh Herbs. Tender, seasoned chicken breast pairs beautifully with whole wheat penne, tossed in a light and creamy pesto sauce enriched with nonfat Greek yogurt. Fresh basil and parsley add a burst of aromatic freshness, making this dish a satisfying meal for any time of day.

NUTRITION

543kcal
Protein
46.2g
Fat
22.3g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Penne Pasta (cooked)

2 tablespoons Pesto Sauce

1/4 cup Nonfat Greek Yogurt

2 tablespoons Fresh Basil, chopped

2 tablespoons Fresh Parsley, chopped

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Let rest and then slice into strips.

  • 2

    Meanwhile, cook the whole wheat penne pasta in a large pot of boiling salted water according to package directions until al dente. Drain and set aside.

  • 3

    In a small bowl, combine the pesto sauce with nonfat Greek yogurt to create a creamy sauce. Stir in the chopped fresh basil and parsley.

  • 4

    Toss the cooked pasta with the creamy pesto sauce until evenly coated. Gently fold in the sliced chicken.

  • 5

    Adjust seasoning with additional salt and pepper if needed. Serve warm and enjoy your balanced, flavorful meal.