YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Enjoy a light yet satisfying breakfast featuring a fluffy egg white omelette filled with vibrant spinach and complemented by a savory turkey sausage. Lightly cooked in olive oil and served with a side of whole-grain toast, this meal delivers a balanced harmony of flavors and textures to energize your morning.
INGREDIENTS
4 large egg whites
1 cup fresh spinach
1 turkey sausage link
2 teaspoons olive oil
1 slice whole grain toast
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.
Whisk the 4 egg whites in a bowl until slightly frothy. Season with a pinch of salt and pepper if desired.
Add the egg whites to the skillet and allow them to set slightly before adding the spinach evenly over the top.
Place the turkey sausage link in the skillet to heat through, turning it occasionally so it warms evenly.
Once the egg whites are mostly cooked and the spinach is wilted, fold the omelette gently.
While finishing up in the skillet, toast a slice of whole-grain bread until golden brown.
Plate the omelette alongside the toast and serve warm for a balanced, protein-rich breakfast.