Name: Greek Yogurt with Sliced Almonds and Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Nonfat Greek Yogurt; 10g Sliced Almonds; 15g Pumpkin Seeds

Greek Yogurt with Sliced Almonds and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Almonds and Pumpkin Seeds

A quick and satisfying snack featuring creamy nonfat Greek yogurt topped with a crunchy blend of sliced almonds and roasted pumpkin seeds. This delightful combination provides a balance of protein, fats, and a touch of natural sweetness, making it a perfect energizing treat for the afternoon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.6g

Fat

12.4g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

10g Sliced Almonds

15g Pumpkin Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle the sliced almonds over the yogurt.
3
Top with pumpkin seeds for an added crunch.
4
Stir gently if you prefer a mixed texture or leave layered for visual appeal.
5
Enjoy as a refreshing and protein-packed afternoon snack.