Name: Greek Yogurt with Mixed Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 10 grams Mixed Seeds Blend; 100 grams Fresh Mixed Berries; 10 grams Walnuts; 1.5 tablespoons Honey

Greek Yogurt with Mixed Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Seeds and Fresh Berries

Enjoy a refreshing and nutrient-packed morning snack featuring smooth nonfat Greek yogurt topped with a vibrant medley of fresh berries, crunchy walnuts, and a sprinkle of mixed seeds, all drizzled with a touch of honey for natural sweetness. This balanced bowl delivers a satisfying blend of textures and flavors that keeps you energized throughout your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

22.5g

Fat

11g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

10 grams Mixed Seeds Blend

100 grams Fresh Mixed Berries

10 grams Walnuts

1.5 tablespoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle the mixed seeds blend over the yogurt.
3
Gently layer the fresh mixed berries on top.
4
Sprinkle the walnuts for a crunchy texture.
5
Drizzle the honey over the entire bowl to add natural sweetness.
6
Stir lightly if desired, or enjoy as layered for a delightful texture contrast.