Protein-Packed Berry Yogurt Bowl with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Yogurt Bowl with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Bowl with Jammy Eggs

A vibrant and satisfying bowl that merges creamy nonfat Greek yogurt with a medley of fresh berries and perfectly jammy eggs. The slightly sweet drizzle of honey ties the flavors together, making it a balanced meal that is both energizing and delicious.

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NUTRITION

342kcal
Protein
35.5g
Fat
10g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 Large Eggs

1/2 tbsp Honey

Pinch of Salt

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a serving bowl and smooth out the top.

  • 2

    Gently fold in the mixed berries to evenly distribute their vibrant color.

  • 3

    Bring a small pot of water to a simmer; add a pinch of salt.

  • 4

    Carefully crack the eggs into separate small bowls and slowly slide them into the simmering water.

  • 5

    Cook the eggs for about 6-7 minutes for a jammy, slightly runny yolk, then remove with a slotted spoon.

  • 6

    Place the poached eggs on top of the yogurt and berries.

  • 7

    Drizzle the honey over the bowl for a touch of sweetness.

  • 8

    Serve immediately and enjoy the harmonious blend of tangy, sweet, and savory flavors.

Protein-Packed Berry Yogurt Bowl with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Yogurt Bowl with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Bowl with Jammy Eggs

A vibrant and satisfying bowl that merges creamy nonfat Greek yogurt with a medley of fresh berries and perfectly jammy eggs. The slightly sweet drizzle of honey ties the flavors together, making it a balanced meal that is both energizing and delicious.

NUTRITION

342kcal
Protein
35.5g
Fat
10g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

2 Large Eggs

1/2 tbsp Honey

Pinch of Salt

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a serving bowl and smooth out the top.

  • 2

    Gently fold in the mixed berries to evenly distribute their vibrant color.

  • 3

    Bring a small pot of water to a simmer; add a pinch of salt.

  • 4

    Carefully crack the eggs into separate small bowls and slowly slide them into the simmering water.

  • 5

    Cook the eggs for about 6-7 minutes for a jammy, slightly runny yolk, then remove with a slotted spoon.

  • 6

    Place the poached eggs on top of the yogurt and berries.

  • 7

    Drizzle the honey over the bowl for a touch of sweetness.

  • 8

    Serve immediately and enjoy the harmonious blend of tangy, sweet, and savory flavors.