Name: Cottage Cheese with Sliced Peaches and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (170g); 1 medium Fresh Peach, sliced (150g); 1 teaspoon Chia Seeds (5g)

Cottage Cheese with Sliced Peaches and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Peaches and Chia Seeds

Enjoy a refreshing and balanced morning snack featuring creamy low‐fat cottage cheese topped with juicy, sliced peaches and a sprinkle of chia seeds, offering a delightful mix of textures and natural sweetness to energize your day.

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NUTRITION

Protein

19.5g

Fat

5.9g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

1 medium Fresh Peach, sliced (150g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
Scoop the low-fat cottage cheese into a bowl.
2
Wash the peach thoroughly, then cut it in half, remove the pit, and slice into bite-sized pieces.
3
Top the cottage cheese with the sliced peaches.
4
Sprinkle chia seeds evenly over the top.
5
Stir gently if desired, and enjoy immediately as a refreshing morning snack.