Lean Buffalo-Spiced Turkey Burger with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

Savor a flavorful turkey burger spiced with a zesty buffalo seasoning, topped with creamy blue cheese and fresh garden vegetables. This lean and satisfying meal marries the rich taste of turkey with a tangy kick, all nestled in a wholesome whole wheat bun.

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NUTRITION

364kcal
Protein
37.5g
Fat
13.9g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 ounce Blue Cheese (Crumbled)

1 Whole Wheat Burger Bun

1 teaspoon Buffalo Spice Mix

2 Romaine Lettuce leaves

2 Tomato slices

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    In a bowl, gently mix the lean ground turkey with the buffalo spice mix until evenly seasoned.

  • 3

    Form the turkey into a burger patty, ensuring even thickness for consistent cooking.

  • 4

    Cook the patty in the skillet for about 4-5 minutes per side or until fully cooked through.

  • 5

    During the last minute of cooking, sprinkle blue cheese on top of the patty to allow it to slightly melt.

  • 6

    Toast the whole wheat bun lightly, if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bottom bun, then layering with fresh romaine lettuce and tomato slices before topping with the bun's top half.

  • 8

    Serve immediately and enjoy a lean, flavorful burger.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

Savor a flavorful turkey burger spiced with a zesty buffalo seasoning, topped with creamy blue cheese and fresh garden vegetables. This lean and satisfying meal marries the rich taste of turkey with a tangy kick, all nestled in a wholesome whole wheat bun.

NUTRITION

364kcal
Protein
37.5g
Fat
13.9g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 ounce Blue Cheese (Crumbled)

1 Whole Wheat Burger Bun

1 teaspoon Buffalo Spice Mix

2 Romaine Lettuce leaves

2 Tomato slices

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    In a bowl, gently mix the lean ground turkey with the buffalo spice mix until evenly seasoned.

  • 3

    Form the turkey into a burger patty, ensuring even thickness for consistent cooking.

  • 4

    Cook the patty in the skillet for about 4-5 minutes per side or until fully cooked through.

  • 5

    During the last minute of cooking, sprinkle blue cheese on top of the patty to allow it to slightly melt.

  • 6

    Toast the whole wheat bun lightly, if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bottom bun, then layering with fresh romaine lettuce and tomato slices before topping with the bun's top half.

  • 8

    Serve immediately and enjoy a lean, flavorful burger.