Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a deliciously grilled chicken wrap infused with aromatic herbs and loaded with crisp fresh veggies. This satisfying meal balances lean protein, whole grains, and garden-fresh produce, making it an excellent choice for a nutritious dinner.

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NUTRITION

388kcal
Protein
40.5g
Fat
10.8g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Extra Virgin Olive Oil

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 cup Cucumber

1/8 medium Red Onion

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with extra virgin olive oil and sprinkle with dried oregano along with a pinch of salt and pepper if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Allow the chicken to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side or until pliable.

  • 5

    Layer the tortilla with a bed of romaine lettuce, followed by slices of tomato, cucumber, and red onion.

  • 6

    Slice the grilled chicken into strips and place on top of the veggies.

  • 7

    Roll up the tortilla tightly around the filling and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a deliciously grilled chicken wrap infused with aromatic herbs and loaded with crisp fresh veggies. This satisfying meal balances lean protein, whole grains, and garden-fresh produce, making it an excellent choice for a nutritious dinner.

NUTRITION

388kcal
Protein
40.5g
Fat
10.8g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Extra Virgin Olive Oil

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/2 medium Tomato

1/4 cup Cucumber

1/8 medium Red Onion

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with extra virgin olive oil and sprinkle with dried oregano along with a pinch of salt and pepper if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Allow the chicken to rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side or until pliable.

  • 5

    Layer the tortilla with a bed of romaine lettuce, followed by slices of tomato, cucumber, and red onion.

  • 6

    Slice the grilled chicken into strips and place on top of the veggies.

  • 7

    Roll up the tortilla tightly around the filling and serve immediately.