Name: Greek Yogurt with Hemp Seeds and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2 tbsp Hemp Seeds (20g); 1/2 cup Protein Granola (40g)

Greek Yogurt with Hemp Seeds and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Protein Granola

A refreshing and protein-packed morning snack that combines the creamy tang of nonfat Greek yogurt with the nutty crunch of hemp seeds and a boost of energy from protein granola. Ideal for a light yet satisfying start to your day, this snack is designed to promote muscle recovery while keeping you full and energized.

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NUTRITION

Protein

39g

Fat

12g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tbsp Hemp Seeds (20g)

1/2 cup Protein Granola (40g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Top with the protein granola, ensuring an even distribution for every bite.
4
Enjoy immediately for a satisfying, crunchy, and creamy morning snack.