Protein-Packed Apple Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Oatmeal Bowl

Enjoy a hearty and flavorful oatmeal bowl that combines the sweetness of fresh apple with a hint of cinnamon and a protein boost from Greek yogurt and whey protein. This warming bowl offers a balanced blend of textures and tastes, perfect for kickstarting your day or fueling a healthy lunch or dinner.

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NUTRITION

432kcal
Protein
38g
Fat
5.6g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 medium Apple, chopped

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 teaspoon Cinnamon

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with about 1/2 cup water. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the cinnamon and let the oats cook for about 5 minutes, stirring occasionally until they begin to thicken.

  • 3

    While the oats are simmering, chop the apple into bite-sized pieces.

  • 4

    Once the oats have reached your desired consistency, remove the saucepan from heat.

  • 5

    Mix in the whey protein powder thoroughly to ensure it's evenly incorporated.

  • 6

    Transfer the oatmeal into a serving bowl, top with chopped apple, and finish by adding the nonfat Greek yogurt on top.

  • 7

    Enjoy your protein-packed apple cinnamon oatmeal bowl warm, and feel free to add extra cinnamon or a drizzle of honey if desired.

Protein-Packed Apple Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Oatmeal Bowl

Enjoy a hearty and flavorful oatmeal bowl that combines the sweetness of fresh apple with a hint of cinnamon and a protein boost from Greek yogurt and whey protein. This warming bowl offers a balanced blend of textures and tastes, perfect for kickstarting your day or fueling a healthy lunch or dinner.

NUTRITION

432kcal
Protein
38g
Fat
5.6g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 medium Apple, chopped

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 teaspoon Cinnamon

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with about 1/2 cup water. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the cinnamon and let the oats cook for about 5 minutes, stirring occasionally until they begin to thicken.

  • 3

    While the oats are simmering, chop the apple into bite-sized pieces.

  • 4

    Once the oats have reached your desired consistency, remove the saucepan from heat.

  • 5

    Mix in the whey protein powder thoroughly to ensure it's evenly incorporated.

  • 6

    Transfer the oatmeal into a serving bowl, top with chopped apple, and finish by adding the nonfat Greek yogurt on top.

  • 7

    Enjoy your protein-packed apple cinnamon oatmeal bowl warm, and feel free to add extra cinnamon or a drizzle of honey if desired.