Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor a deliciously satisfying meal featuring lean ground beef, hearty black beans, and melted cheese wrapped in soft corn tortillas, all smothered in a vibrant enchilada sauce. This dish offers a perfect balance of flavors and textures, making every bite a celebration of bold, comforting tastes.

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NUTRITION

535kcal
Protein
40.8g
Fat
21.6g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1/2 cup Black Beans, canned (drained)

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1 tsp Cumin

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.

  • 3

    Add the cumin, garlic powder, salt, and pepper to the beef while cooking, stirring well to distribute the spices.

  • 4

    Stir in the drained black beans and let the mixture heat through for 2-3 minutes.

  • 5

    Warm the corn tortillas in a dry skillet or microwave to make them pliable.

  • 6

    Spoon an even amount of the beef and bean mixture onto each tortilla, roll them up and place them in an ovenproof dish seam side down.

  • 7

    Pour the enchilada sauce evenly over the rolled enchiladas and sprinkle the shredded cheddar cheese on top.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is thoroughly melted and slightly golden.

  • 9

    Remove from the oven and let cool slightly before serving.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor a deliciously satisfying meal featuring lean ground beef, hearty black beans, and melted cheese wrapped in soft corn tortillas, all smothered in a vibrant enchilada sauce. This dish offers a perfect balance of flavors and textures, making every bite a celebration of bold, comforting tastes.

NUTRITION

535kcal
Protein
40.8g
Fat
21.6g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1/2 cup Black Beans, canned (drained)

2 Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1 tsp Cumin

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.

  • 3

    Add the cumin, garlic powder, salt, and pepper to the beef while cooking, stirring well to distribute the spices.

  • 4

    Stir in the drained black beans and let the mixture heat through for 2-3 minutes.

  • 5

    Warm the corn tortillas in a dry skillet or microwave to make them pliable.

  • 6

    Spoon an even amount of the beef and bean mixture onto each tortilla, roll them up and place them in an ovenproof dish seam side down.

  • 7

    Pour the enchilada sauce evenly over the rolled enchiladas and sprinkle the shredded cheddar cheese on top.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is thoroughly melted and slightly golden.

  • 9

    Remove from the oven and let cool slightly before serving.