Fluffy Oat-Banana Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oat-Banana Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Oat-Banana Protein Pancakes

Enjoy a stack of light, fluffy pancakes bursting with the natural sweetness of banana, combined with hearty oats and a protein boost from whey protein. Perfect for a nourishing breakfast that satisfies your taste buds and fuels your day.

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NUTRITION

537kcal
Protein
44.4g
Fat
15.5g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

2 Large Eggs (100g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tsp Baking Powder (4g)

1 pinch Cinnamon (0.5g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, banana, whey protein powder, eggs, almond milk, baking powder, and cinnamon. Blend until smooth for a well-mixed batter.

  • 2

    Let the batter sit for 5 minutes to thicken slightly and allow the oats to absorb the liquid.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray or brush with a small amount of oil if needed.

  • 4

    Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until small bubbles form on the surface, and the edges start to look set, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for an additional 2 minutes, or until golden brown and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm, and enjoy your protein-packed, fluffy pancakes.

Fluffy Oat-Banana Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oat-Banana Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Oat-Banana Protein Pancakes

Enjoy a stack of light, fluffy pancakes bursting with the natural sweetness of banana, combined with hearty oats and a protein boost from whey protein. Perfect for a nourishing breakfast that satisfies your taste buds and fuels your day.

NUTRITION

537kcal
Protein
44.4g
Fat
15.5g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

2 Large Eggs (100g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tsp Baking Powder (4g)

1 pinch Cinnamon (0.5g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, banana, whey protein powder, eggs, almond milk, baking powder, and cinnamon. Blend until smooth for a well-mixed batter.

  • 2

    Let the batter sit for 5 minutes to thicken slightly and allow the oats to absorb the liquid.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray or brush with a small amount of oil if needed.

  • 4

    Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until small bubbles form on the surface, and the edges start to look set, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for an additional 2 minutes, or until golden brown and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm, and enjoy your protein-packed, fluffy pancakes.