Grilled Salmon Filet with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Filet with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Filet with Steamed Broccoli

Enjoy a light yet protein-packed lunch featuring a perfectly grilled, lean salmon filet paired with tender steamed broccoli. This dish is beautifully simple, highlighting the natural flavors of fresh salmon with a hint of citrus and aromatic herbs, balanced by the crisp texture of vibrant broccoli.

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NUTRITION

309kcal
Protein
37.1g
Fat
8.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

150g Salmon Fillet

1 cup Broccoli

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the salmon dry and lightly brush with olive oil. Season with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes on each side until it is just cooked through and has nice grill marks.

  • 4

    While the salmon cooks, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 5

    Plate the grilled salmon alongside the steamed broccoli. Finish with an extra squeeze of lemon juice over the top if desired.

Grilled Salmon Filet with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Filet with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Filet with Steamed Broccoli

Enjoy a light yet protein-packed lunch featuring a perfectly grilled, lean salmon filet paired with tender steamed broccoli. This dish is beautifully simple, highlighting the natural flavors of fresh salmon with a hint of citrus and aromatic herbs, balanced by the crisp texture of vibrant broccoli.

NUTRITION

309kcal
Protein
37.1g
Fat
8.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

150g Salmon Fillet

1 cup Broccoli

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the salmon dry and lightly brush with olive oil. Season with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the salmon for about 4-5 minutes on each side until it is just cooked through and has nice grill marks.

  • 4

    While the salmon cooks, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 5

    Plate the grilled salmon alongside the steamed broccoli. Finish with an extra squeeze of lemon juice over the top if desired.