Blackened Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blackened Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Blackened Fish Tacos with Lime Slaw

Savor the vibrant flavors of blackened tilapia nestled in warm corn tortillas, topped with a refreshing lime-infused cabbage slaw and a dollop of creamy Greek yogurt. This dish balances smoky spice with zesty brightness for a satisfying, healthy meal.

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NUTRITION

278kcal
Protein
34.1g
Fat
8.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Tilapia Fillet

1 tsp Olive Oil

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 tbsp Low-Fat Greek Yogurt

1 tbsp Lime Juice

1 tsp Blackening Spice Blend

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PREPARATION

  • 1

    Pat the tilapia dry and lightly coat both sides with olive oil.

  • 2

    Sprinkle the fish evenly with the blackening spice blend, ensuring full coverage.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the seasoned tilapia and cook for about 3-4 minutes per side until the fish is opaque and flakes easily.

  • 4

    While the fish is cooking, prepare the lime slaw by combining shredded cabbage, lime juice, and Greek yogurt in a bowl. Toss to coat evenly.

  • 5

    Warm the corn tortillas in a dry skillet or microwave for a few seconds until pliable.

  • 6

    Assemble the tacos by placing pieces of the blackened fish on each tortilla and topping with a generous spoonful of lime slaw.

  • 7

    Serve immediately and enjoy the blend of smoky, tangy flavors.

Blackened Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blackened Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Blackened Fish Tacos with Lime Slaw

Savor the vibrant flavors of blackened tilapia nestled in warm corn tortillas, topped with a refreshing lime-infused cabbage slaw and a dollop of creamy Greek yogurt. This dish balances smoky spice with zesty brightness for a satisfying, healthy meal.

NUTRITION

278kcal
Protein
34.1g
Fat
8.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Tilapia Fillet

1 tsp Olive Oil

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 tbsp Low-Fat Greek Yogurt

1 tbsp Lime Juice

1 tsp Blackening Spice Blend

PREPARATION

  • 1

    Pat the tilapia dry and lightly coat both sides with olive oil.

  • 2

    Sprinkle the fish evenly with the blackening spice blend, ensuring full coverage.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the seasoned tilapia and cook for about 3-4 minutes per side until the fish is opaque and flakes easily.

  • 4

    While the fish is cooking, prepare the lime slaw by combining shredded cabbage, lime juice, and Greek yogurt in a bowl. Toss to coat evenly.

  • 5

    Warm the corn tortillas in a dry skillet or microwave for a few seconds until pliable.

  • 6

    Assemble the tacos by placing pieces of the blackened fish on each tortilla and topping with a generous spoonful of lime slaw.

  • 7

    Serve immediately and enjoy the blend of smoky, tangy flavors.