Name: Greek Yogurt with Sliced Banana and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 half medium Banana; 1 tablespoon Chia Seeds

Greek Yogurt with Sliced Banana and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sliced Banana and Chia Seeds

Enjoy a creamy, satisfying snack featuring smooth nonfat Greek yogurt paired with naturally sweet banana slices and a sprinkle of nutrient-rich chia seeds. This delightful combination offers a refreshing burst of flavor and texture, perfect for a mid-day energy boost.

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NUTRITION

Protein

25.6g

Fat

4.2g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 half medium Banana

1 tablespoon Chia Seeds

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PREPARATION

1
Scoop 1 cup of nonfat Greek yogurt into a bowl.
2
Peel and slice half of a medium banana into thin rounds.
3
Layer the banana slices on top of the yogurt.
4
Sprinkle 1 tablespoon of chia seeds evenly over the top.
5
Stir lightly if desired, and enjoy immediately for a fresh, satisfying snack.