YOUR SOLIN GENERATED RECIPE
Creamy Protein-Packed Quark Bowl with Fresh Berries
Enjoy a luscious, protein-packed quark bowl bursting with the natural sweetness of fresh berries and a delightful crunch from chia seeds and almonds. This versatile dish offers a creamy texture combined with a hint of vanilla from whey protein, making it a satisfying start to your day or a perfect light meal at any time.
INGREDIENTS
200g Low-Fat Quark
1/2 cup Mixed Berries
1 tbsp Chia Seeds
1/2 scoop Vanilla Whey Protein Powder
A serving of sliced Almonds (approx. 5 almonds)
PREPARATION
In a bowl, combine the low-fat quark and vanilla whey protein powder, stirring until smooth and well mixed.
Gently fold in the mixed berries to evenly distribute their freshness throughout the creamy base.
Sprinkle the chia seeds over the top and add the sliced almonds for a delightful crunch.
Serve immediately and enjoy this nutritious, balanced bowl as a hearty breakfast, light lunch, or satisfying dinner.