Grilled Salmon Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crunchy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Greens

Enjoy a vibrant, nutrient-rich salad featuring perfectly grilled salmon paired with crispy mixed greens, juicy cherry tomatoes, and refreshing cucumber slices. Finished with a bright lemon-olive oil dressing, this meal is designed to invigorate your lunch hour while meeting your macro goals.

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NUTRITION

383kcal
Protein
33.0g
Fat
23.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber slices

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper.

  • 3

    Grill the salmon for 4-5 minutes on each side, or until it flakes easily with a fork.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices.

  • 5

    Prepare the dressing by whisking the lemon juice with the olive oil, adding a pinch of salt and pepper.

  • 6

    Flake the grilled salmon into large chunks and place atop the salad.

  • 7

    Drizzle the dressing evenly over the salad and toss gently to combine.

  • 8

    Serve immediately and enjoy your nutritious, satisfying lunch.

Grilled Salmon Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crunchy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Greens

Enjoy a vibrant, nutrient-rich salad featuring perfectly grilled salmon paired with crispy mixed greens, juicy cherry tomatoes, and refreshing cucumber slices. Finished with a bright lemon-olive oil dressing, this meal is designed to invigorate your lunch hour while meeting your macro goals.

NUTRITION

383kcal
Protein
33.0g
Fat
23.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber slices

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper.

  • 3

    Grill the salmon for 4-5 minutes on each side, or until it flakes easily with a fork.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices.

  • 5

    Prepare the dressing by whisking the lemon juice with the olive oil, adding a pinch of salt and pepper.

  • 6

    Flake the grilled salmon into large chunks and place atop the salad.

  • 7

    Drizzle the dressing evenly over the salad and toss gently to combine.

  • 8

    Serve immediately and enjoy your nutritious, satisfying lunch.