Protein-Packed Vanilla Almond Flour Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Flour Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Flour Muffins

Enjoy these deliciously moist, protein-packed vanilla almond flour muffins that offer a delightful balance between a hearty texture and a subtle nutty-sweet flavor. Perfect for a quick breakfast, a mid-day snack, or even a light dinner, these muffins combine almond flour, vanilla protein, and egg with a hint of vanilla and blueberries to give you a satisfying, nutrient-rich treat.

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NUTRITION

516kcal
Protein
35.8g
Fat
31.4g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 large Egg

1 Egg White

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Honey (7g)

1/4 cup Blueberries (37g)

1 teaspoon Baking Powder (4g)

1 teaspoon Vanilla Extract (4g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a muffin tin with 6 paper liners or lightly grease it.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 3

    In a separate bowl, beat the egg, egg white, unsweetened almond milk, honey, and vanilla extract until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the muffins light.

  • 5

    Fold in the blueberries gently.

  • 6

    Divide the batter evenly among the 6 muffin cups.

  • 7

    Bake in the preheated oven for 18-20 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Protein-Packed Vanilla Almond Flour Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Almond Flour Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Almond Flour Muffins

Enjoy these deliciously moist, protein-packed vanilla almond flour muffins that offer a delightful balance between a hearty texture and a subtle nutty-sweet flavor. Perfect for a quick breakfast, a mid-day snack, or even a light dinner, these muffins combine almond flour, vanilla protein, and egg with a hint of vanilla and blueberries to give you a satisfying, nutrient-rich treat.

NUTRITION

516kcal
Protein
35.8g
Fat
31.4g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 large Egg

1 Egg White

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Honey (7g)

1/4 cup Blueberries (37g)

1 teaspoon Baking Powder (4g)

1 teaspoon Vanilla Extract (4g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a muffin tin with 6 paper liners or lightly grease it.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 3

    In a separate bowl, beat the egg, egg white, unsweetened almond milk, honey, and vanilla extract until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the muffins light.

  • 5

    Fold in the blueberries gently.

  • 6

    Divide the batter evenly among the 6 muffin cups.

  • 7

    Bake in the preheated oven for 18-20 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.