Name: Tuna Salad with Greek Yogurt and Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Tuna, canned in water; 1/2 cup Nonfat Greek Yogurt; 1 stalk Celery; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Greek Yogurt and Celery

Enjoy a refreshing and protein-packed tuna salad that combines the savory taste of canned tuna with creamy nonfat Greek yogurt, crisp celery, and a hint of olive oil for richness. Perfectly balanced for an afternoon snack with a satisfying blend of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.4g

Fat

15g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Tuna, canned in water

1/2 cup Nonfat Greek Yogurt

1 stalk Celery

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain the canned tuna and place it in a mixing bowl.
2
Chop the celery into small, bite-size pieces and add to the bowl.
3
Stir in the nonfat Greek yogurt until well combined.
4
Drizzle in olive oil and lemon juice, then season with salt and pepper.
5
Mix all ingredients thoroughly until evenly incorporated.
6
Serve chilled for a refreshing and protein-packed snack.