Name: Greek Yogurt with Toasted Almonds and Cinnamon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams nonfat Greek yogurt; 15 grams almonds; 0.5 grams cinnamon

Greek Yogurt with Toasted Almonds and Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Toasted Almonds and Cinnamon

Enjoy a refreshing morning snack combining creamy nonfat Greek yogurt with the delightful crunch of toasted almonds and a hint of warm cinnamon. This lightly spiced snack brings together simple, clean ingredients to provide a balanced mix of texture, flavor, and a modest energy boost perfect for starting your day.

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NUTRITION

Protein

26.2g

Fat

7.5g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

200 grams nonfat Greek yogurt

15 grams almonds

0.5 grams cinnamon

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PREPARATION

1
Place the nonfat Greek yogurt in a serving bowl.
2
Dry roast or toast the almonds in a small pan over medium heat until lightly golden and fragrant, then let them cool.
3
Gently stir or sprinkle the toasted almonds over the yogurt.
4
Lightly dust the top with ground cinnamon.
5
Enjoy immediately as a delicious and energizing morning snack.