Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced homemade lunch featuring grilled chicken, delicate quinoa, and roasted broccoli kissed with olive oil. This dish combines lean protein, hearty grains, and vibrant greens for a satisfying and flavorful meal.

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NUTRITION

370kcal
Protein
31.7g
Fat
18.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced homemade lunch featuring grilled chicken, delicate quinoa, and roasted broccoli kissed with olive oil. This dish combines lean protein, hearty grains, and vibrant greens for a satisfying and flavorful meal.

NUTRITION

370kcal
Protein
31.7g
Fat
18.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.