Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your day with a vibrant scramble combining airy egg whites with crisp, colorful veggies and savory turkey bacon. Finished with a drizzle of olive oil and a few slices of creamy avocado, this dish offers a balanced, energizing breakfast that is as nutritious as it is delicious.

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NUTRITION

368kcal
Protein
25.8g
Fat
23.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

3 slices turkey bacon (84g)

1/4 cup diced red bell pepper (38g)

1 cup raw spinach (30g)

1/4 cup diced onion (40g)

2 teaspoons olive oil (9g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion and red bell pepper, sautéing until they begin to soften, about 2-3 minutes.

  • 3

    Stir in the spinach and cook until wilted.

  • 4

    Pour in the egg whites and gently scramble with the vegetables until just set.

  • 5

    In a separate pan, cook the turkey bacon until crispy, then roughly chop and fold into the scramble.

  • 6

    Plate the scramble and top with slices or chunks of avocado.

  • 7

    Serve warm and enjoy a balanced, protein-packed breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Start your day with a vibrant scramble combining airy egg whites with crisp, colorful veggies and savory turkey bacon. Finished with a drizzle of olive oil and a few slices of creamy avocado, this dish offers a balanced, energizing breakfast that is as nutritious as it is delicious.

NUTRITION

368kcal
Protein
25.8g
Fat
23.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

3 slices turkey bacon (84g)

1/4 cup diced red bell pepper (38g)

1 cup raw spinach (30g)

1/4 cup diced onion (40g)

2 teaspoons olive oil (9g)

1/4 avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion and red bell pepper, sautéing until they begin to soften, about 2-3 minutes.

  • 3

    Stir in the spinach and cook until wilted.

  • 4

    Pour in the egg whites and gently scramble with the vegetables until just set.

  • 5

    In a separate pan, cook the turkey bacon until crispy, then roughly chop and fold into the scramble.

  • 6

    Plate the scramble and top with slices or chunks of avocado.

  • 7

    Serve warm and enjoy a balanced, protein-packed breakfast.