Name: Greek Yogurt with Whey Protein and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2/3 scoop Whey Protein Powder – Vanilla (approx. 16.7g); 1/2 cup Blueberries (74g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt with Whey Protein and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Whey Protein and Blueberries

A refreshing, protein-packed snack that perfectly marries creamy nonfat Greek yogurt with the rich flavor of vanilla whey protein, sweet bursts of blueberries, and a hint of nutty texture from chia seeds. This balanced snack offers a smooth and satisfying texture with a delightful mix of tart and sweet notes.

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NUTRITION

Protein

38.8g

Fat

5.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2/3 scoop Whey Protein Powder – Vanilla (approx. 16.7g)

1/2 cup Blueberries (74g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt and 2/3 scoop of vanilla whey protein powder.
2
Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
3
Gently fold in 1/2 cup of fresh blueberries to evenly distribute the fruit.
4
Sprinkle 1 tablespoon of chia seeds on top for added texture and nutrition.
5
Serve immediately and enjoy this delightful, protein-packed afternoon snack.