Name: Greek Yogurt with Chia Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.35 cups Nonfat Plain Greek Yogurt (~330g); 0.5 tablespoon Almond Butter (~8g); 1 teaspoon Chia Seeds (~5g)

Greek Yogurt with Chia Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almond Butter

A refreshing and protein-packed snack featuring velvety nonfat Greek yogurt blended with a subtle crunch of chia seeds and a drizzle of rich almond butter. This delightful treat is perfect for fueling your day with a balanced mix of creamy and nutty flavors.

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NUTRITION

Protein

33g

Fat

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

1.35 cups Nonfat Plain Greek Yogurt (~330g)

0.5 tablespoon Almond Butter (~8g)

1 teaspoon Chia Seeds (~5g)

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PREPARATION

1
In a bowl, add the nonfat plain Greek yogurt.
2
Drizzle in the almond butter and gently swirl it through the yogurt so that it creates soft ribbons of nutty flavor.
3
Sprinkle the chia seeds evenly on top for added crunch and nutrition.
4
Stir lightly if desired or enjoy as layered textures.
5
Serve immediately and savor every spoonful as a balanced, protein-rich snack.