Egg White Scramble with Spinach and Turkey Bacon, Toast & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon, Toast & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon, Toast & Avocado

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach and savory turkey bacon. Paired with a crisp slice of whole-grain toast and creamy avocado, this meal provides a perfect balance of flavors and textures to energize your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

352kcal
Protein
26.4g
Fat
18.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (150g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1/2 medium Avocado (68g)

1 slice Whole-Grain Toast (28g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently stir, allowing them to set slowly.

  • 4

    Crisp the turkey bacon in a separate small pan over medium heat, then crumble or cut into pieces and add to the scramble.

  • 5

    Continue cooking the scramble until the egg whites are fully set but still moist, about 3-4 minutes.

  • 6

    Toast the whole-grain bread slice until lightly browned.

  • 7

    Plate the scramble alongside the toast and top with sliced avocado.

  • 8

    Serve immediately and enjoy your balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon, Toast & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon, Toast & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon, Toast & Avocado

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach and savory turkey bacon. Paired with a crisp slice of whole-grain toast and creamy avocado, this meal provides a perfect balance of flavors and textures to energize your morning.

NUTRITION

352kcal
Protein
26.4g
Fat
18.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (150g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1/2 medium Avocado (68g)

1 slice Whole-Grain Toast (28g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 3

    Pour in the egg whites and gently stir, allowing them to set slowly.

  • 4

    Crisp the turkey bacon in a separate small pan over medium heat, then crumble or cut into pieces and add to the scramble.

  • 5

    Continue cooking the scramble until the egg whites are fully set but still moist, about 3-4 minutes.

  • 6

    Toast the whole-grain bread slice until lightly browned.

  • 7

    Plate the scramble alongside the toast and top with sliced avocado.

  • 8

    Serve immediately and enjoy your balanced breakfast.