Scrambled Eggs with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Grilled Chicken and Spinach

Enjoy a savory, protein-packed breakfast featuring creamy scrambled eggs, tender grilled chicken, and fresh spinach lightly sautéed in olive oil. This delightful dish strikes a harmonious balance of flavors and textures, perfect for fueling your morning with wholesome goodness.

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NUTRITION

163kcal
Protein
13.6g
Fat
10.6g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1.5 oz Grilled Chicken Breast

1 cup raw Spinach

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them with a pinch of salt and black pepper until well combined.

  • 2

    Slice the grilled chicken breast into small bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Sauté the spinach in the skillet until it wilts, about 1-2 minutes, then add the sliced chicken to warm it through.

  • 5

    Lower the heat and pour in the whisked eggs, stirring slowly to create soft curds.

  • 6

    Drizzle the remaining teaspoon of olive oil around the pan to keep the eggs moist.

  • 7

    Cook until the eggs are softly scrambled to your desired consistency, then serve hot.

Scrambled Eggs with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Grilled Chicken and Spinach

Enjoy a savory, protein-packed breakfast featuring creamy scrambled eggs, tender grilled chicken, and fresh spinach lightly sautéed in olive oil. This delightful dish strikes a harmonious balance of flavors and textures, perfect for fueling your morning with wholesome goodness.

NUTRITION

163kcal
Protein
13.6g
Fat
10.6g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1.5 oz Grilled Chicken Breast

1 cup raw Spinach

2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them with a pinch of salt and black pepper until well combined.

  • 2

    Slice the grilled chicken breast into small bite-sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Sauté the spinach in the skillet until it wilts, about 1-2 minutes, then add the sliced chicken to warm it through.

  • 5

    Lower the heat and pour in the whisked eggs, stirring slowly to create soft curds.

  • 6

    Drizzle the remaining teaspoon of olive oil around the pan to keep the eggs moist.

  • 7

    Cook until the eggs are softly scrambled to your desired consistency, then serve hot.