Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully balanced dish featuring a tender, herb-crusted baked salmon paired with a vibrant medley of roasted vegetables. This recipe highlights the aromatic allure of fresh herbs and the natural sweetness of vegetables, creating a meal that’s both visually stunning and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
39.2g
Fat
19g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the mixed vegetables. Drizzle with olive oil, toss with a pinch of salt and pepper, and spread evenly.

  • 3

    Place the salmon fillet on another lightly greased baking dish or a separated area on the baking sheet. Season the salmon with salt, pepper, garlic powder, fresh rosemary, and thyme, pressing the herbs onto the surface to create a crust.

  • 4

    Place both the salmon and vegetables into the oven. Roast the vegetables for about 20 minutes until they are tender and slightly caramelized.

  • 5

    Bake the salmon for 12-15 minutes, or until it flakes easily with a fork. Adjust the time based on the thickness of the fillet.

  • 6

    Remove the salmon and vegetables from the oven and let them rest for a few minutes before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully balanced dish featuring a tender, herb-crusted baked salmon paired with a vibrant medley of roasted vegetables. This recipe highlights the aromatic allure of fresh herbs and the natural sweetness of vegetables, creating a meal that’s both visually stunning and satisfying.

NUTRITION

347kcal
Protein
39.2g
Fat
19g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and arrange the mixed vegetables. Drizzle with olive oil, toss with a pinch of salt and pepper, and spread evenly.

  • 3

    Place the salmon fillet on another lightly greased baking dish or a separated area on the baking sheet. Season the salmon with salt, pepper, garlic powder, fresh rosemary, and thyme, pressing the herbs onto the surface to create a crust.

  • 4

    Place both the salmon and vegetables into the oven. Roast the vegetables for about 20 minutes until they are tender and slightly caramelized.

  • 5

    Bake the salmon for 12-15 minutes, or until it flakes easily with a fork. Adjust the time based on the thickness of the fillet.

  • 6

    Remove the salmon and vegetables from the oven and let them rest for a few minutes before serving.